FISH
TACOS
1
can cheap Beer
2
large Hoki or Cod steaks
½
cup flour
Pinch
of Rosemary
Pinch
of Garlic
Pinch
of salt
Pinch
of Paprika
½
cup salsa
¼
head of cabbage sliced thin
1
Lime quartered
Flour
or Corn tortillas
salsa
and taco sauce below
Fish:
Rinse and drain fish and tear it into slightly larger than bite size
chunks. Put the flour in a bowl and
mix in enough beer to make a foamy paste. Stir
in spices. Use this mixture to coat the fish and cook in a deep fryer at
350 degrees or fry it in a pan, until golden.
Tortillas:
Microwave until warm and soft.
Construction:
Take a warm tortilla, spoon some sauce on it to form a line down the
middle. Place pieces of fried fish
on the line and top it with cabbage and salsa.
Fold and serve with a slice of lime.
See
recipes below for sauce, salsa, tortillas, and beans.
This
makes about 5.
Fish Taco Sauce
5
parts mayonnaise to 1 part plain yogurt and 1 part water.
This
sauce should be thick and not too runny.
Chile de Arbol
Salsa
Chile
de Arbol (red chiles). The amount depends on how spicy you want it
Olive
oil
1
8-oz can tomato sauce
small
amount of water
Garlic
salt to taste
Heat
up enough oil to cover the bottom of a small frying pan.
BE CAREFUL TO NOT INHALE THE FUMES.
Add chiles and stir them until they run reddish brown or even black.
Remove from oil and finely chop. Add
to tomato sauce and add touch of water.
CORN
TORTILLAS
2 cups blue or yellow corn meal (Masa Harina is available in the cereal
section)
1 tsp. Salt
1 2/3 cups boiling water
1.
Combine Masa Harina and salt in a mixing bowl.
2.
Add boiling water and stir until dough
resembles thick, cooked cereal.
3.
Wet hands and form dough into egg size
balls.
4.
Place each ball of dough between two
lightly moistened pieces of wax paper and flatten to about 1/8 inch thick.
(using tortilla press, rolling pin, or pressure from the hands)
5.
Heat griddle or skillet on medium heat.
Place each tortilla on griddle and cook for approximately 1 minute on
each side. (Tortilla should be
lightly speckled.)
For
fish tacos, the thicker the tortilla the better.
REFRIED BEANS
(but not refried, just yummy)
1-2
cans of pinto beans boiled in water
Garlic
salt
Pepper
Cook
beans in water, water should be just above the surface of the beans.
Add garlic salt and pepper, mash them until fluid.
No oil or lard added.
MIGAS
5-6
eggs, beaten
Salt
and pepper
1
medium ripe tomato, diced
½
medium white onion, chopped
1 Serrano
pepper, diced
1
tsp. Fresh cilantro, chopped
3
corn tortillas cut into 1-inch squares
1
cup Monterey Jack cheese, grated
2
tblsp. Oil or butter
In
a sauté pan, heat the oil or butter on medium heat. When hot add tortilla strips and cook 2-3 minutes.
Add the eggs to the pan and scramble until fluffy and done.
Stir in the onion, Serrano, tomato and cilantro until warm, about 1
minute. Turn off the heat and add
½ of the grated cheese. Stir
lightly, Top with remaining grated cheese.
Serve
immediately with sliced fruit, black beans and/or warm tortillas.
Serves
2 people
AUNT
ROSA'S ENCHILADAS
I use
sauce instead of oil for tortillas – much healthier
Filling:
2 lbs ground beef or shredded chicken
2
lbs cheddar or jack cheese shredded (or use both) jalapeno jack cheese is good
BUT hot
1
small can sliced black olives
½
tsp garlic salt
1
small onion diced
1
cup cilantro diced
Pepper
to taste
Brown
meat with pepper and onion, drain and let cool
Sauce:
3 small cans tomato sauce
4
½ cups water
4
tblsp chili powder
¾
cup cider vinegar
Salt
to taste
½
cup flour
1
cup cold water
Combine
all ingredients for SAUCE, except flour and 1 cup water.
Cook over medium heat for 5-10 minutes.
Make paste with flour and 1 cup cold water, no lumps.
Stir into sauce slowly and bring to a boil, stirring constantly.
Simmer 10 minutes.
Combine cooled meat with olives, cilantro and HALF the cheese.
Using sauce, hold one edge of tortilla and dip into sauce, coating both
sides, place on plate and set aside. Continue
to pile up tortillas. Fill each
tortilla with meat filling and roll, place in large casserole dish.
After all tortillas are done, pour remaining sauce over enchiladas and
cover with remaining cheese.
Bake at 450 degrees for 15-20 minutes.
**adjust ingredients as necessary
return to menu